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Local Support
The Croydon MSK app
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The Croydon MSK app is provided free of charge by Croydon CCG for patients registered at Portland Medical Centre.
It can be accessed on a Smartphone or on the Web and guides you day-by-day through a sequence of exercises and tips to help you get better from a range of new or recurrent musculoskeletal conditions:
- Lower back pain
- Back and leg pain
- Neck Pain
- Shoulder Pain
- Ankle Pain
- Knee Pain
- Soft Tissue Lower Limb Pain
- Hip Pain